The Brain Lifestyle Quiz ( http://www.fitbrains.com/brain-lifestyle-quiz/) is designed to help you learn more about your own brain health! The quiz uses research-based information to propose a healthy brain lifestyle relevant to your life. We recommend you repeat this survey every three months to see your progress.

Your brain health profile is comprised of five major areas:

1. Nutrition
2. Mental Stimulation
3. Spirituality
4. Physical Activity
5. Socialization

http://www.fitbrains.com/brain-lifestyle-quiz/